Full and happy. Due to my food intolerances from a young age, I have experienced the direct correlation between the foods we consume and the way we look and feel firsthand. On my recent trip to Italy, I had some major revelations about the difference between the Italian food mentality and the American food mentality. I made some important observations about the Italian style of eating while I was there after seeing that virtually every single woman is effortlessly thin and here are my findings:. Plain old olive oil.
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How Italians Stay Skinny + What I Ate in Italy | Blawnde
To many of us, "diet" is a four-letter word. And rightfully so. Starving yourself thin or keeping track of each bite like pennies in your checkbook is no way to live. So what's a girl with skinny jean dreams supposed to do Teresa Giudice has the answer.
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