While your doctor will likely give you the green light for intercourse four to six weeks after childbirth, that doesn't mean your post-pregnancy sex life will snap back to what it was before the arrival of your baby. Read on for six common sex-after-pregnancy problems and the tips you need to get back in your groove. Even if it's been six weeks since you gave birth, your C-section wound has mostly healed, and you're no longer sore, you may still not want to have sex. Don't underestimate what your body is going through: Your hormones are changing dramatically, your uterus is shrinking, your C-section or episiotomy wounds are healing, and you're likely exhausted and overwhelmed caring for your new baby.
Sex after pregnancy: Set your own timeline - Mayo Clinic
By Erica Moore July 24, Although labour was an insane thirty-six hours, with an epidural that ONLY froze my legs thank you, modern science , my vagina somehow came out of it relatively unscathed. Three-days postpartum, I went for a walk around the block. One-week postpartum, I took a longer stroll through the park. Two-weeks postpartum, I laced up my running shoes for a five-kilometre walk with the stroller. By week three, I felt ready to party again.
Sex after pregnancy might be the last thing on your mind. Understand what to expect and how to renew intimacy with your partner. Sex after pregnancy happens. First, however, vaginal soreness and exhaustion might take a toll.
After about 9 months of reduced sexual activity during pregnancy, a couple may be ready to resume intercourse shortly after the birth of the baby. A couple should generally avoid sexual intercourse in the 4—6 weeks following vaginal or cesarean delivery. However, speak to a healthcare provider before resuming sexual activity. If a woman has had a cesarean delivery, a perineal tear, or episiotomy, a medical professional will likely recommend that a couple waits until the 6-week postpartum visit before resuming sexual activity.