How long after birth can you have sex, and what will it feel like? Follow this postpartum guide for having comfortable and enjoyable sex after pregnancy. The very thought of postpartum sex can seem exhausting for new mamas, especially given everything that's stacked against them: the lingering pain from delivery, raging hormones, baby blues or postpartum depression , weird body changes, and of course, the biggest libido-killing elephant in the room: the pure exhaustion a having a newborn. You also might feel "touched out" after cuddling a baby much of the day.
Sex after pregnancy: Set your own timeline - Mayo Clinic
After about 9 months of reduced sexual activity during pregnancy, a couple may be ready to resume intercourse shortly after the birth of the baby. A couple should generally avoid sexual intercourse in the 4—6 weeks following vaginal or cesarean delivery. However, speak to a healthcare provider before resuming sexual activity. If a woman has had a cesarean delivery, a perineal tear, or episiotomy, a medical professional will likely recommend that a couple waits until the 6-week postpartum visit before resuming sexual activity. Having intercourse too early, especially within the first 2 weeks, increases the risk of postpartum hemorrhage or uterine infection.
Back to Sexual health. The vagina naturally changes after giving birth, and might feel wider, dry or sore for some time. Find out what to expect and the ways you can help speed up recovery.
Postdelivery hormonal changes may make vaginal tissue thinner and more sensitive. However, most doctors recommend women wait four to six weeks following a vaginal delivery. After your doctor has given you the all clear to resume sexual activities, you may still need to take things slowly. You may also need to wait longer if you have a perineal tear or episiotomy. An episiotomy is a surgical cut to widen the vaginal canal.